535 Thurlow St Suite 100,Vancouver, BC
Tel: 604-688-0029
Mondays&Tuesdays 2:15pm-8:15pm
Thursdays 8:00am-2:00pm
Sundays 10:00am-5:00pm
Hip & Pelvic & Groin Pain Treatment
with Navel Acupuncture
Once the exact pain location and underlying cause are identified, navel acupuncture can often provide rapid relief for hip, pelvic, and groin pain while supporting the body's natural balance and recovery.
Does Your Hip, Pelvic, or Groin Pain Look Like This?
You can benefit from James Navel Acupuncture if you have one or more of the following:
✓ Posture-, Sitting-, or Activity-Related Hip or Pelvic Pain
Pain or tightness related to prolonged sitting, standing, walking, exercise, or load-bearing activities.
Symptoms may ease with rest but tend to recur.
✓ Structural or Degenerative Hip or Pelvic Pain
Persistent hip or pelvic discomfort associated with joint alignment changes or degenerative findings on imaging.
Pain often feels deep, heavy, or restrictive rather than sharp.
✓ Pelvic or Groin Pain
Pain, tightness, pulling, or pressure in the pelvic or groin region.
Often aggravated by walking, standing, movement, or prolonged sitting.
✓ Post-Traumatic or Post-Surgical Hip and Pelvic Pain
Residual pain, tightness, or sensitivity following injury, motor vehicle accidents, or surgery.
Often accompanied by protective tension or reduced movement confidence.
✓Radiating Pain to the Thigh or Leg (Including Sciatic-Type Pain)
Pain radiating from the hip or buttock to the front, side, or back of the thigh.
May feel pulling, burning, or nerve-like in nature.
Hip, Pelvic, or Groin Pain may also be related to nearby regions of the spine and shoulder girdle.
You may also be interested in:
Lower Back Pain
Abdominal Pain
Thigh Pain
🌿How Does Navel Acupuncture Treat Hip & Pelvic & Groin Pain?
Understanding the Treatment Approach
Navel Acupuncture approaches hip, pelvic, and groin pain differently from treatments that focus only on the local area of pain.
In Traditional Chinese Medicine, pain in the hip, pelvic, or groin region is often not just a localized musculoskeletal problem.
It may also reflect broader regulatory imbalances in the body, including circulation of Qi and blood, digestive function, lower abdominal organs, or the reproductive system.
Because this region sits at the junction of the lower back, abdomen, and legs, symptoms may be influenced by multiple systems at the same time.
Why the Navel Can Influence the Whole Body
Navel Acupuncture works by using the navel as a central regulatory point. In traditional medicine, the navel is known as Shenque (CV8), regarded as an important life center and a gateway that connects the body’s overall Qi circulation.
From a whole-body perspective, the navel is closely related to multiple meridian systems and internal regulatory networks. By applying precise acupuncture around this area, it is possible to mobilize the body’s Qi circulation and help restore yin–yang balance and internal coordination.
Because of this “regulating the whole body from the center” approach, Navel Acupuncture often uses fewer needles and lighter stimulation, yet can produce deeper systemic effects.
Changes Patients Often Experience
In clinical practice, many patients often experience several changes during treatment, such as:
• Relief of hip, pelvic, or groin pain
• Reduced tension in the lower back or abdomen
• Improved comfort with walking, standing, or sitting
• A general sense of physical relaxation
These changes often indicate that the body’s internal regulation is gradually returning to balance.
Individualized Diagnosis
During treatment, I combine consultation, tongue diagnosis, pulse diagnosis, navel examination, and palpation, guided by the principles of Yi Medicine and Traditional Chinese Medicine, to design individualized Navel Acupuncture treatment plans.
How Navel Acupuncture May Help
Through this whole-body regulatory approach, Navel Acupuncture may help to:
• Promote the smooth flow of Qi and blood to help relieve pain
• Improve coordination between the lower back, abdomen, and pelvic region
• Support the body’s natural balance and recovery
🌿How Many Treatments Are Usually Needed?
Every hip, pelvic, and groin pain condition is different. Treatment is individualized.
The following are general clinical references:
Acute hip, pelvic, or groin pain
Often shows clear improvement within 1–3 sessions.
Chronic or recurrent hip, pelvic, or groin pain
Commonly stabilizes after 3–6 sessions.
Stubborn or complex hip, pelvic, or groin pain
(Long history, multiple contributing factors)
Usually requires 1–2 courses of treatment, about 5–10 sessions.
Hip, pelvic, or groin pain related to trauma or surgery
Requires individualized evaluation based on medical findings.
The number of sessions varies from case to case.
🌿 Treatment Notes
Before Treatment
Please review the Precautions for Navel Acupuncture before your treatment.
If you have recently undergone medical tests, imaging examinations, or are currently receiving other treatments, please inform your acupuncturist in advance.
During Treatment
Needle sensations vary from person to person. Mild soreness, pressure, or slight discomfort during needle insertion may occur and is generally considered normal.
In most cases, the more relaxed the body is, the milder the sensation will be.
Navel Acupuncture is a safe acupuncture treatment. Please remain relaxed and avoid unnecessary tension during the session.
After Treatment
It is recommended to rest briefly after treatment. Drinking warm water may help support circulation and metabolic adjustment. Please avoid excessive physical exertion and exposure to cold or wind.
Many patients experience noticeable relief during the same treatment session.
In some cases involving more severe or long-standing conditions, a small number of patients may experience temporary reactions after returning home, such as:
• temporary symptom aggravation
• mild skin itching or rash
• diarrhea
These responses are generally considered part of the body’s regulatory process and usually resolve on their own. If necessary, please return for follow-up assessment.
Clinical Cases
Hip Pain from Prolonged Standing
Female, 30+
Works long hours standing.
Hip pain after extended standing.
After 1 treatment:
Pain resolved.
Sciatica (Low Back & Leg Pain)
Female, 70+
Right-sided sciatica for over 6 months.
Pain radiating from lower back down the outer thigh to the heel.
Treatment: Navel Acupuncture (Xun + Gen, shooting technique).
During needling, pain sensation shifted; abdominal sounds noted.
After 1 treatment (30 mins):
Radiating pain completely resolved.