535 Thurlow St Suite 100,Vancouver, BC
Tel: Tel: 604-688-0029
Mondays&Tuesdays 2:15pm-8:15pm
Thursdays 8:00am-2:00pm
Sundays 10:00am-5:00pm
Upper Back Pain Relief
with Navel Acupuncture
Once the exact pain location and underlying cause are identified, navel acupuncture can often provide rapid relief and may even “shut down” neck pain quickly.
Does your Upper Back Pain look like this?
You CAN benefit from James Navel Acupuncture if you have one or more of the following:
✓ Scapular Pain
Aching, soreness, tightness, pulling sensations, or tenderness around the inner border, lower area, or surrounding region of the shoulder blade, often aggravated by prolonged sitting, exertion, or changes in posture.
✓ Muscle Tension or Strain–Related Upper Back Pain
Aching, soreness, or stiffness of the upper back resulting from overuse, sudden exertion, or prolonged muscular tension.
✓ Thoracic Spine–Related Upper Back Pain
Upper back pain, stiffness, or movement discomfort related to restricted mobility, alignment issues, or functional imbalance of the thoracic spine. Symptoms may be more noticeable with rotation, deep breathing, or prolonged sitting.
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✓ Injury-Related Upper Back Pain
Upper back pain or movement limitation following motor vehicle accidents, falls, sports injuries, or sudden force.
✓ Posture- or Work-Related Upper Back Discomfort
Upper back pain, tension, or heaviness caused by prolonged desk work, computer use, slouched posture, or poor postural habits.
✓ Stress- or Emotion-Related Upper Back Tension
Upper back tightness, pressure, or discomfort associated with chronic stress, anxiety, or emotional strain.
🌿How Does Navel Acupuncture Treat Upper Back Pain?
Because the treatment logic of Traditional Chinese Medicine is different from that of Western medicine,
Navel Acupuncture does not chase upper back pain locally.
Instead, it restores whole-body regulation, allowing upper back pain to ease naturally and sustainably.
In clinical practice, upper back pain is addressed based on functional patterns, not just structure or diagnosis.
Once the exact pain location and underlying cause are clearly identified, Navel Acupuncture often brings rapid relief — and in many cases, pain can be relieved very quickly.
Through this whole-body regulatory approach, Navel Acupuncture helps to:
Regulate Qi and blood
Release deep muscular and fascial tension
Improve thoracic mobility and circulation
Support fast and stable pain relief
🌿How Many Treatments Are Usually Needed?
Many patients notice clear improvement during the first treatment session.
For acute or recent upper back pain, 1–3 treatments are often sufficient.
Chronic, long-standing, or injury-related upper back pain may require several sessions for stable and lasting improvement.
Treatment frequency and duration are adjusted individually based on response and overall condition.
🌿 Treatment Notes
Before Treatment
Please review the precautions for Navel Acupuncture before treatment.
If you have had any recent medical tests, imaging studies, injuries, or are currently receiving other treatments, please inform your acupuncturist.
During Treatment
Needle sensations vary from person to person. Mild pain or soreness during insertion may occur and is normal.
In general, the more relaxed you are, the milder the sensation.
Navel Acupuncture is a safe treatment—please stay relaxed and avoid unnecessary tension.
After Treatment
Adequate rest is recommended. Drinking warm water may support circulation and regulation.
Avoid excessive exertion, and keep the body warm, protecting against cold or wind.
Many patients experience noticeable improvement during the same treatment session.
In some cases—especially with chronic or deeper conditions—temporary symptom fluctuation, skin itching or rashes, or digestive changes may occur after returning home, usually the following day or later.
These responses are part of the body’s adjustment process. Please do not be overly concerned and return for follow-up assessment as needed.
Clinical Cases
Clinical cases are being built.
1 / Acute Headache
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